Good news. It is possible to follow a healthier diet, and one that is respectful of the life of every living being and attentive to the wellbeing of the planet, without having to give up on the flavors of Italian cooking.

Traditional dishes, such as caprese salad, orecchiette with turnip tops, haricot beans uccelletto-style, pizza Margherita and chestnut cake, but also preparations with a creative touch, such as broccoli flan with a red wine reduction, mango, carrot and yellow pepper salad, and chard, apple and raisins pie.